Rhythmic gymnastics is a beautiful Olympic sport combining elements of ballet, gymnastics, acrobatics, balance, flexibility, and apparatus. With individuals and groups competing and performing utilizing grace, skill, strength, agility, and fluidity, Rhythmic Gymnastics is the epitome of poetry in motion. There are four main apparatus that are used: the ball, hoop, ribbon and clubs. Gymnasts can compete or perform without their choice of elements. The choreography includes: leaps, balances, rolls, pivots, flexibility, poses, and dance movements, all performed in fluid, continual motion. Each movement involves a high degree of athletic skill so rhythmic gymnasts enjoy a high level of physical fitness. Gymnasts may compete individually at the Provincial, National, World and Olympic levels as well as AGG group competitions. This sport encourages healthy recreational development with long-term opportunities to tour the world. Beginners are welcome. We train levels from recreational up to and including Olympians.
