February 14 marks the start of the Year of the Tiger on the Chinese Lunar Calendar. The two-week festival revolves around large family gatherings, gifts, decorations and symbolic food.

Traditional Chinese food can be loaded with fat and calories. Try my delicious and healthier Chinese options for a great meal!

New Year’s potstickers with hoisin sauce

Year of the Tiger bok choy and mushroom stir-fry

Asian Rice Noodle Salad with Coconut Ginger Dressing (Web exclusive recipe)

Post City Magazines’ culinary columnist, Rose Reisman, is author of 17 cookbooks, a TV and radio personality and a health and wellness expert. Visit Rose at www.rosereisman.com.